Transforming lives through science-backed training, strategic nutrition, and unstoppable discipline. Weight loss. Muscle gain. Strength. Online & in-person coaching in Lahore.

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Ansab Siddiqui — Certified Personal Trainer
ICREPS Certified
Applied by REPs UAE
International Recognition
1.5+ Years Active
500+ Connections
688 Followers
What I Offer

COACHING PROGRAMS

🎯
Weight Loss

Personalized fat-loss programs with nutrition tracking and weekly adjustments to maximize results sustainably.

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Muscle Gain

Hypertrophy-focused training blocks built on progressive overload principles for real, measurable growth.

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Strength Training

Compound movement programming for real-world strength. Deadlifts, squats, presses — built properly.

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Nutrition Guidance

Macro planning, meal timing, and sustainable habits that complement your training and lifestyle.

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Online Coaching

Train anywhere in the world with weekly check-ins, personalized plan updates, and direct messaging support.

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In-Person Coaching

1-on-1 sessions at Qutab Fitness Club, Bahria Town, Lahore. Hands-on form correction and live programming.

Ansab Siddiqui
About Me

THE COACH

Hi, I'm Ansab — a certified fitness professional passionate about real results. ICREPS Certified and Applied by REPs UAE, I coach clients both online and in-person at Qutab Fitness Club, Bahria Town, Lahore.

Whether you're starting from zero or breaking through a plateau, I build programs that actually work — built on science, fueled by discipline. No gimmicks, no shortcuts. Just structured, progressive, sustainable transformation.

Skills & Expertise
Personal Training Nutrition Guidance Weight Loss Muscle Gain Strength Training Video Editing Online Coaching Progressive Overload
Experience & Education

MY JOURNEY

🏋️
Personal Trainer
Qutab Fitness Club
Jan 2025 – Present · Lahore, Pakistan
🌍
ICREPS Certification
Applied by REPs UAE
International Recognition · Fitness Professional Credential
🎓
BS Business Management
Lahore Leads University
2017 – 2021 · Lahore, Pakistan
Tips & Education

CONTENT & TIPS

📋 Programming
Beginner One Week Exercise Programming
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🏋️ Technique
How to Do Chest Supported Dumbbell Rows
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✅ Form Fix
Fix Your Lat Pulldown Form
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💡 Training Tips
Incline Dumbbell Press: Game-Changing Cues 👀
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🔥 Mindset
No Excuses, Just Pure Discipline
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Limited Time

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1-WEEK PLAN

No commitment. No payment. Just results.

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Get In Touch

LET'S WORK

✅

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Contact Details
📍
Location
Qutab Fitness Club
C-13/14 Hassan Center, Bundu Khan
Bahria Town, Lahore, Pakistan
📞
Phone / WhatsApp
+92 311 6273178
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Availability
Mon – Sat: 7 AM – 9 PM
Online coaching: Worldwide
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